Facebook: www.facebook.com TEAM Optimum Nutrition Physique Athlete www.optimumnutrition.com Check out my online store for offers on clothing, DVD’s & supplements,plus fully customized training programs www.robrichesstore.com TRX http See my full workout routine on Bodybuilding.com bodyspace.bodybuilding.com During a workout in Las Vegas at Jay Cutler’s gym (Gold’s), Rob was questioned by Andre Davids about muscle growth, cheat meals, and alcohol. Find out more at www.robriches.com
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Video Rating: 4 / 5
47 comments
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Julia07986 says:
July 13, 2012 at 1:46 am (UTC -4)
@vnrtbrw u’re right. I was looking everywhere for the best way to put on huge muscles mass. Listen my friends are getting really big muscles after using this product. i’ve heard legal action is already underway but you can get them for now from here ==> bit.ly/HOrPSp?=vcuknz
Lorddagmar says:
July 13, 2012 at 2:08 am (UTC -4)
Yo chill, it’s good for protein. But it’s still a lot of calories. And I don’t think he wants to get more body fat just before a competition.
Holtii14 says:
July 13, 2012 at 2:26 am (UTC -4)
nah its good for fats, if on low carb diet or carb cycling a spoon of peanut butter is good
yormotha1 says:
July 13, 2012 at 2:52 am (UTC -4)
WHAT THE FUCK I THOUGHT PEANUT BUTTER WAS GOOD TO EAT FOR PROTEIN!!???!?!?!?!
greenbastard50 says:
July 13, 2012 at 3:00 am (UTC -4)
Since when do Cartilage, Blood vessels, spongy tissue account for muscle idishit? Also when is the last time you actually did penis curls after juicing?
greenbastard50 says:
July 13, 2012 at 3:15 am (UTC -4)
haha people who say steroids aren’t ways of cheating, yeah everyone realizes you have to work extremely hard when you take steroids for the benefit. But you honestly think that achieving results in 1 week that takes a natural bodybuilder a month to achieve isn’t cheating? Okay to me real dedication is in natural pumping.
EarthWorms77 says:
July 13, 2012 at 3:16 am (UTC -4)
No problem, thanks for the info!!
Jabuka77v2 says:
July 13, 2012 at 3:31 am (UTC -4)
no, otherwise its quite good, because it has nuts and nuts got the natural fats that pumps your testosterone level up. ( sorry for bad english)
eceyeich901211 says:
July 13, 2012 at 4:24 am (UTC -4)
gordon ramsay jr
Ameerz14 says:
July 13, 2012 at 5:08 am (UTC -4)
like roids much?
ericmsandoval says:
July 13, 2012 at 5:11 am (UTC -4)
I thought peanut butter was ideal in building muscle?
squatinWorldwide says:
July 13, 2012 at 5:36 am (UTC -4)
I think it’s just an optical illusion…lol
DRE1608 says:
July 13, 2012 at 5:37 am (UTC -4)
they are useless if you dont use them lol
bambarby says:
July 13, 2012 at 6:09 am (UTC -4)
no, u fail
MrCalamity97 says:
July 13, 2012 at 6:33 am (UTC -4)
hi rob. i like u
farmanawan says:
July 13, 2012 at 6:35 am (UTC -4)
Hi, have you considered this plan called the Fat Blast Furnace? (look for it on google). My father says it helps people get thinner.
Rochardzorz says:
July 13, 2012 at 6:59 am (UTC -4)
It would have taken you 30 seconds to google “penis”, scrolled through all the porn until you get to an online encyclopedia, searched for “penis” and read the article clearly showing that the penis is made up of the same tissue as your organs and contains only tiny muscles at the base for control. This would have saved you the embaracement of calling someone a retard when you yourself is just uneducated, arrogant, disrespecting and just flat out wrong. Learning is fun, do it more often.
MrSocialish says:
July 13, 2012 at 7:36 am (UTC -4)
dude i think youre retarded. Because of your logic and how you spell “retarted:
akamaster09 says:
July 13, 2012 at 8:29 am (UTC -4)
HEY! does anyone know if you eat a fatty food (chocolate, ice cream etc…) and than go workout or do cardio will you burn most of it off?
akamaster09 says:
July 13, 2012 at 8:48 am (UTC -4)
did ron jeremy tell you that?
slinkycream1260 says:
July 13, 2012 at 8:58 am (UTC -4)
there are steroids proven to make your penis larger.
aaronscrewme says:
July 13, 2012 at 9:35 am (UTC -4)
LOL
aaronscrewme says:
July 13, 2012 at 10:17 am (UTC -4)
That’s worse…
utarien says:
July 13, 2012 at 10:49 am (UTC -4)
those dumbels are of rubber!
toxicteddy11 says:
July 13, 2012 at 11:22 am (UTC -4)
Because a 6 pack gets more
nicolyoly23 says:
July 13, 2012 at 11:57 am (UTC -4)
Why would I want a 6 pack when a keg holds more?
DanielDurzo says:
July 13, 2012 at 12:48 pm (UTC -4)
good body
blooheadful says:
July 13, 2012 at 1:24 pm (UTC -4)
how could that be funny. now fat guys with huge belly, now those are funny
mushrOomMAn1223 says:
July 13, 2012 at 1:31 pm (UTC -4)
he’s shaped funny lol
patelsmit1000 says:
July 13, 2012 at 2:06 pm (UTC -4)
i have d8 packs in my fridge
Pavelski08 says:
July 13, 2012 at 2:40 pm (UTC -4)
Does your chest come shaved like that or did you wax it all off?!
LOL
geiseman20 says:
July 13, 2012 at 3:36 pm (UTC -4)
Those weights are from wal-mart and are 30lbs
ThePsizer says:
July 13, 2012 at 4:35 pm (UTC -4)
is this tutorial or show?..
DEWFLU says:
July 13, 2012 at 4:42 pm (UTC -4)
How much can u bench press bro?
kadeem070 says:
July 13, 2012 at 5:23 pm (UTC -4)
“home workouts with gym equipment?” lol
JoshA7fold says:
July 13, 2012 at 6:13 pm (UTC -4)
The comments below X’D There arguing who is eating unhealthier junk food. Cottage Cheese, Chocolate N Coke? WTF?! On a workout vid! Dammit America!
BornedToDie says:
July 13, 2012 at 7:04 pm (UTC -4)
Oh come on? really?
LizzyAston says:
July 13, 2012 at 7:45 pm (UTC -4)
fuck how did you know?
themistermaki says:
July 13, 2012 at 8:21 pm (UTC -4)
i have a six- pack!
in my Fridge XD
TheReticalz says:
July 13, 2012 at 8:52 pm (UTC -4)
@sk8rbo36 king size hersheys bar and coke lol. what you have?
DTBui04 says:
July 13, 2012 at 9:01 pm (UTC -4)
nice!
Cletus1085 says:
July 13, 2012 at 9:32 pm (UTC -4)
Jeez, some people complain about anything.
Arunictrichloride says:
July 13, 2012 at 9:37 pm (UTC -4)
Im eating cottage cheese you fatass
MBryantFFNY says:
July 13, 2012 at 10:29 pm (UTC -4)
… thats a simple standard lock… wtf are you talking about..
MBryantFFNY says:
July 13, 2012 at 10:50 pm (UTC -4)
some are filled with sand or another type of filler. Sometimes their cheaper and esp considering you dont need a lot of weight for dumbells when ur workout takes place at home, its the ideal type. he probably bought these used (unless he says otherwise) like my friend.. n ur question scared me at first.. had to do a double take lmao
TheSicDominator says:
July 13, 2012 at 11:48 pm (UTC -4)
why are your bells so fat?, they dont need to be fat to be high weight
swagbucksgirl says:
July 14, 2012 at 12:34 am (UTC -4)
look at the heavy duty lock on his door. he must live in the ghetto.