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23 comments
1 ping
AntPresutti says:
June 21, 2012 at 1:37 pm (UTC -4)
should you have your cheat meal on an off day? and if it can be eaten on a day you lift should you have this meal after you lift?
AntPresutti says:
June 21, 2012 at 2:22 pm (UTC -4)
not a single fuck will be given, lol
digit432 says:
June 21, 2012 at 2:49 pm (UTC -4)
did u just say 8000-9000 calories……u motherfuckas no how to fuckin cheat !!!!!!!!!
The123ankit456 says:
June 21, 2012 at 3:33 pm (UTC -4)
I have a question, have you thought about the Fat Blast Lifestyle? (look for it on google). My mother in law insists it helps people feel great.
MrJimenez619 says:
June 21, 2012 at 4:24 pm (UTC -4)
Today is my cheat day…already downed a box of lucky charms and a box of cheezits. Finna go get some ice cream and pizza later tonight. And not a single fuck will be given.
tomglavinehof1 says:
June 21, 2012 at 4:51 pm (UTC -4)
Thumbs up if you are having a cheat day today!!!!!
debusau says:
June 21, 2012 at 5:47 pm (UTC -4)
Hihi, have you seen this program called the Fat Blast Lifestyle? (Google it). My mate says it helps people burn fat. Thoughts?
TheJako775 says:
June 21, 2012 at 6:43 pm (UTC -4)
It still surprise me, how lot of people do not know about Kinovelax Diet Plan (do a google search), even though many people get good result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
jubairsourav1 says:
June 21, 2012 at 7:26 pm (UTC -4)
Fat Combust Factors (do a google search) kept on appearing on Youtube thus I thought they were scam. However after my co-worker use it, and lost alot of unwanted fats, Im persuaded. Go ahead, search for Fat Combust Factors on google…
jowel1992 says:
June 21, 2012 at 7:50 pm (UTC -4)
Fat Combust Factors (do a google search) kept appearing on Youtube thus I thought they were scam. However after my brother follow it, and lost alot of unwanted fats, Im persuaded. Go ahead, search for Fat Combust Factors on google.
jowel1992 says:
June 21, 2012 at 7:58 pm (UTC -4)
Fat Combust Factors (do a google search) kept appearing on Youtube thus I thought they were scam. However after my brother follow it, and lost alot of unwanted fats, Im persuaded. Go ahead, search for Fat Combust Factors on google.
bleachboy64 says:
June 21, 2012 at 8:33 pm (UTC -4)
lmao “shut up bitch”
chsher01 says:
June 21, 2012 at 9:22 pm (UTC -4)
3 month binge
TheMorgz14 says:
June 21, 2012 at 10:17 pm (UTC -4)
My problem is sweets.
DudeBearCow says:
June 21, 2012 at 10:54 pm (UTC -4)
Hey! Hi! Sup! “ad pluggers” Have you considered swimming with crocodiles? Or stuffing a live grenade in your mouth?(google it) My cousin says it gets rid of assholes that fill up the comments section of YouTube fitness videos.
schyte365 says:
June 21, 2012 at 11:40 pm (UTC -4)
Holla(: Anyone tried the Fat Combust Factor (do a google search)? Ive heard some great things about it and my sis burned alot of unwanted fats(:
snaremasteraza says:
June 22, 2012 at 12:25 am (UTC -4)
you guys are fucking LOOOOLLZ
BR4NDON95 says:
June 22, 2012 at 12:50 am (UTC -4)
Taco muthafuckin bell XD
curry33343 says:
June 22, 2012 at 1:41 am (UTC -4)
Seriously best advice ever fellas…..honestly thanx
XxbruncyxX says:
June 22, 2012 at 2:40 am (UTC -4)
Man, today was my cheat day after two weeks of healthy ass eating 400 calories deficit/day, after my regular healthy breakfast I had a Southwest Chili con Carne Smothered fucking Burrito with Nacho Cheese n fucking Tortillas up dat bitch. Followed by 411 grams of fucking Baked Alaska Ben & fucking Jerrys icecream. Reached 3.000 kcal (TDEE), and im gonna finish off with a couple of fucking Cheeseburgerz rite before sleep, finally aint gonna be hungry in this bitch when laying in bed. No workout
BDFPA says:
June 22, 2012 at 3:15 am (UTC -4)
The hodgetwins have said themselves that once a week they have a cheat day and eat whatever they want. Secondly, you clearly don’t know what these body-builders really eat when trying to increase in size. Thirdly, when you overload your muscles like powerlifting and are squatting 3 times a week with dead lifts, more front/overhead squats and oly lifts, you need crap in your diet! You will not have enough energy to increase your lifts on a weekly basis if you retain a clean diet.
xScrab311x says:
June 22, 2012 at 3:50 am (UTC -4)
“Ate me some F**kin’ Chicken tamales”, HAHA, These guys are the shitzznit.
imrul5 says:
June 22, 2012 at 4:40 am (UTC -4)
Oh hello! Have you considered the Fat Blast Furnace (just google it)? Ive heard some extraordinary things about it and my friend lost crazy amounts of fat.
Weight Loss Muscle Building Tip – Its OK To Have Cheat Meals or Days | How To Build Muscle says:
June 25, 2012 at 6:10 am (UTC -4)
[...] Weight Loss Muscle Building Tip – Its OK To Have Cheat Meals or Days [...]